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The amazing benefits of coconut oil



Ø Skin care:
the MCT in coconut oil act as natural skin conditioner. Deeply penetrating & moisturizing, they protect against environmental & free radical damage. It also helps with anti-aging, eczema & even provides some sun protect.

Ø Hair care:
Coconut oil is one of the best ways to provide nutrients to your hair. The fatty acids condition deeply from the insiders of the strands out. Providing proteins, eliminating dandruff & aiding in re-growth. Many people use it as a conditioner.

Ø Stress relief:
Coconut oil is very soothing. The natural aroma of coconut is also very soothing, you can apply the oil to your head & gently massage to help remove mental fatigue.

Ø Weight loss:
the fatty acids in coconut oil destroy candida (yeast overgrowth) which triggers weight gain, carbohydrate cravings and fatigue. They’re easily digested and converted into energy; which helps to speed up metabolism & help burn stored fat.

Ø Immunity:
the unique saturated fats of coconut oil contain antibacterial, anti-viral, anti-fungal, and anti-parasitic properties that help strengthen the immune system. Consuming coconut oil regularly will reduce incidence of sickness.

Ø Infections:
Lauric acid: (found only on in breast milk and coconut oil) is converted into monolaurin in the body. This may destroy bacterial and viral infections like measles, influenza, hepatitis C & even HIV. Monolaurin may also eliminate athlete’s foot.

Ø Digestion:
MCT molecules in coconut ail are small so they’re easily digested with less strain on the pancreas & digestive system. People suffering from diabetes, obesity, gallbladder disease, or chronical diseases may benefit greatly from coconut oil.

Ø Diabetes: 
coconut oil may improve insulin sensitivity & glucose tolerance over time; it helps regulate blood sugar levels & protect against insulin resistance. It can even help prevent type II diabetes.

Ø Heart health:
the fat in coconut oil does not have a negative effect on cholesterol. In fact, it helps improve your cholesterol profile, it helps prevent heart attack & stroke and may cure even heart disease.
                            

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authorHello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean.
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